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Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.

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» Apricot-Stuffed Chicken -Dietitian's Choice Recipe
» Losing Weight Without Starving On The Cheap
» Quick and Yummy Pasta Salad!
» Ways To Win The Fight For Size
» Ten “Healthy” Foods You May Want to Avoid
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» How to Shop Smart for a Healthier Diet
» The 3 Most Common Fitness Pitfalls
» 5 Healthy Ingredients You Can Add to Anything
» 5 Smart Food Choices for Healthy Aging


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by Hannah Whittenly, The Health Advocate

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Displaying posts 1-4 of 12 results from January 2018

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New to Healthy Living? Tips for Staying Motivated
posted @ 5:52pm ET on January 31, 2018 Starting a new health regimen can be a challenge. Changing your long-held habits is always hard, and there are bound to be times along the way when ...
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Eat Well! 4 Tasty Meals for a Low-Carb Diet
posted @ 12:58pm ET on January 30, 2018 A low carb diet doesn’t need to be boring. There are lots of different types of foods that you can pair together to make a tasty meal. Here are a ...
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Nutrition Facts: 4 Foods You Should Eat Every Day
posted @ 5:52pm ET on January 26, 2018 When it comes to eating a healthy diet, there is a broad range of what that means for different people. Some people have or are at risk for ...
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How to Encourage Your Family to Stay Hydrated
posted @ 3:44pm ET on January 25, 2018 Hydration is absolutely crucial for you and your family to stay healthy. However, it can be easy to bypass it in favor of less healthy beverages, ...
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Displaying posts 1-4 of 12 results

  Page: 1 | 2 | 3 Next


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