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Naomi Rotstein, ACSM CPT, HKC holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She has been a Master Trainer for 2 years, applying what she has learned each and everyday with her clients. In addition to her personal training business, Naomi is also the founder and editor of 1FitFoodie.com, where she shares healthy recipes, exercise tips, workouts and motivation for thousands of readers. Naomi has competed in five fitness competitions and takes what she has learned prepping for her shows to push her clients to a whole other level. It's not about exercising longer its about exercising smarter.

Meet Naomi Rotstein

Recent Posts

» How to Make Your Food Choices Positive
» Cheat sheet on how to lose weight and keeping it o
» How to Make a Concrete Nutrition Plan
» Nutrition Plans: Make the Most of Your Food
» 4 Supplements to Consider Including in Your Diet
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by Naomi Rotstein, ACSM CPT, HKC, Fitness and Body Transformation Expert

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