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The Skinny on Exercise
by Exercise Write, Fitness Reporter

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Displaying posts 1-4 of 3 results from June 2013

  Page: 1  
Exercise Spotlight: Deltoid Fly
posted @ 7:00am ET on June 20, 2013 The Deltoid Fly The deltoid fly is also known as the deltoid lateral raise and is a resistance training exercise for the shoulder muscles. The ...
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Exercise Spotlight: Deadlift with Dumbbells
posted @ 7:00am ET on June 13, 2013 Deadlift with Dumbbells The deadlift is a resistance training exercise that primarily targets the erector spinae, or the lower back. In addition ...
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Exercise Spotlight: The Bridge
posted @ 7:00am ET on June 6, 2013 The Bridge The bridge is a strength training exercise that primarily targets the gluteus (butt) muscles, specifically the gluteus maximus. In ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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