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Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health Coach. Residing in Boston, MA she is the blogger behind CleanFoodCreativeFitness.com and has a passion for all things nutrition and fitness. She hopes to share this passion and enthusiasm for health with all those in the Diet.com community!

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Danielle Prestejohn
by Danielle Prestejohn, Fitness and Nutrition Expert

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Displaying posts 1-4 of 6 results from July 2012

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What's so Bad About Sugar????
posted @ 7:00am ET on July 29, 2012 Short Science Lesson There are two types of sugar in the foods we eat: Monosaccharides (glucose, fructose, galactose) and Disaccharides (Sucrose, ...
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All About CrossFit!
posted @ 7:00am ET on July 23, 2012 Today we're covering the CrossFit basics! How to get started, what is CrossFit, how to find a good affiliate and more. So what exactly is CrossFit ...
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But Where Do I Get My Fiber????
posted @ 4:00pm ET on July 19, 2012 Something to think about... Just last week while I was talking to a new CrossFitter about the Paleo diet, the first question out of his mouth was, ...
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Post-Workout Sweet Potato Protein Muffins
posted @ 6:00am ET on July 16, 2012 Full honesty...I'm always worried when I bake with whey protein powder because I always end up with dry, funny tasting things, but I was surprised at ...
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Displaying posts 1-4 of 6 results

  Page: 1 | 2 Next


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