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Hanneke's love for movement started many years ago at the ballet barre. After graduating with a Bachelors of Commerce at the University of Stellenbosch in South Africa and a career as a Money Broker in London and New York, Hanneke decided to follow her true passion and became an Internationally Certified STOTT Pilates Instructor. Hanneke is a passionate teacher, dedicated to motivating and helping her students achieve their own fitness goals.

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Pilates with Hanneke Blog
by Hanneke Antonelli, Pilates Expert

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Displaying posts 1-4 of 3 results from October 2011

  Page: 1  
Pilates: It's About Quality, Not Quantity
posted @ 6:00am ET on October 24, 2011 Joseph Pilates was a man of many great quotes on health, fitness, and life in general. One of my favorites is one that I find most important when ...
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Understanding Pilates Terms: ZIP IT!
posted @ 6:00am ET on October 17, 2011 "Zip your abs...", "pull in and up...." - you hear these phrases in almost every Pilates class you walk into, but what does it mean? I have many ...
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Why Celebs Turn to Pilates During Pregnancy
posted @ 6:00am ET on October 10, 2011 Hillary Duff, Sarah Michelle Gellar, Selma Blair - they all have more than just their celebrity status in common. These celebrities have also jumped ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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