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Kate discovered yoga as a college graduate, and was immediately charmed. The practice brought serenity as well as exercise, and proved to be a pleasant alternative to the gym. Kate has found yoga to be a powerful tool for fitness, strength and flexibility, as well as self discovery. She completed the first stage of her teacher training in February, 2011 and loves sharing the joy yoga has brought to her life through her teaching.

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Peace, Love, Yoga
by Kate Lindberg, Vinyasa Yoga Instructor

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Displaying posts 1-4 of 1 results from November 2011

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Achieving Peace of Mind in Gentle Asana
posted @ 1:20am ET on November 22, 2011 Happy Thanksgiving yogis and yoginis! I thought Id share with you a little piece of yoga wisdom I picked up quite by accident this week. Enjoy your ...
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Displaying posts 1-4 of 1 results

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