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Erica Bornstein is a yoga teacher, dancer, and lover of all movement. Erica believes that yoga can be an embodied art form, a stimulated workout, a lifestyle, a tool for therapeutic relaxation, or a form of spirituality. Overall, yoga is an accommodating practice, accessible to all people, that requires only loving care for the mind and body and the willingness to cherish your own breath. Erica also believes that you only live once and you shouldn't torture yourself with workouts you don't enjoy!

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The Dancing Yogini
by Erica Bornstein, Yoga, Dance, and Fitness Instructor

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Displaying posts 1-4 of 1 results from September 2011

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No Power? Go to the Gym for Free!
posted @ 10:00am ET on September 1, 2011 Quick note to anyone who has lost power or is impacted by Hurricane Irene: All New York Sports Clubs, Boston Sports Clubs, Washington Sports Clubs ...
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Displaying posts 1-4 of 1 results

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