My Blog | My Favorite Blogs | Blog FAQ | Post A Blog

About

Erica Bornstein is a yoga teacher, dancer, and lover of all movement. Erica believes that yoga can be an embodied art form, a stimulated workout, a lifestyle, a tool for therapeutic relaxation, or a form of spirituality. Overall, yoga is an accommodating practice, accessible to all people, that requires only loving care for the mind and body and the willingness to cherish your own breath. Erica also believes that you only live once and you shouldn't torture yourself with workouts you don't enjoy!

Meet Erica Bornstein

Recent Posts

» How to Snack on a Diet and Still Lose Weight
» Revitalize Your Workout to Reach Your Fitness Goal
» 4 Ways to Stick to Your New Diet
» 4 Ways to Get Your Nutrients Every Day on a Strict
» How a Regular Yoga Routine Can Help Curb Sugar Cra
View all blog posts

Browse All Posts

ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» The 3 Most Common Fitness Pitfalls
» 4 Ways to Avoid Early Symptoms of Heart Disease
» 6 Amazing Health Benefits of Calcium
» 4 Healthcare Ideas for Professionals & Patients
» 4 Ways To Love Your Body


Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.

The Dancing Yogini
by Erica Bornstein, Yoga, Dance, and Fitness Instructor

Subscribe to this feed Subscribe

Displaying posts 1-4 of 1 results from May 2011

  Page: 1  
Yoga?
posted @ 6:00am ET on May 9, 2011 EDITOR'S NOTE: We're incredibly excited to introduce to you our newest expert blogger AND brand new Diet.com staff member, Erica Bornstein! Erica is ...
Read More | Comments(2)
Displaying posts 1-4 of 1 results

  Page: 1  


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams