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CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack Abs (TruthAboutAbs.com), with over 263,000 readers in 154 countries. Mike is also the co-author of the popular nutrition program, The Fat Burning Kitchen. In addition, Mike publishes the popular Lean-Body Secrets ezine with over 710,000 subscribers worldwide.

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The Truth About Abs
by Mike Geary, Best-Selling Fitness Author

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Displaying posts 1-4 of 3 results from July 2010

  Page: 1  
Do Your Breakfast and Lunch Choices Pass the Test?
posted @ 6:00am ET on July 26, 2010 QUICK NUTRITION QUIZ - How do your breakfast and lunch food choices stand up to the test?? Which is a healthier meal choice for breakfast? ...
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Super-Fast "Multi-Workouts" To Do ANYWHERE!
posted @ 6:00am ET on July 12, 2010 Hey guys! It's time for some unique, lean-body workouts for time-crunched people. I've got some Super-Fast "Multi-Workouts" to do at home or the ...
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Hard Body Recipe: Sweet Chicken Spinach Pitas
posted @ 6:00am ET on July 5, 2010 Ready for another one of my world-famous hard-body recipes? I have to say, I just thought of this very simple, yet tasty meal a couple days ago, and ...
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Displaying posts 1-4 of 3 results

  Page: 1  


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