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Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management consultant. The owner of Evolution Personal Training Inc. in New York is also the author of Oscar & Otis, Fat Fighters.

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Keeping Your Family Fit
by Alicia Kirschenheiter, Family Fitness

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Displaying posts 1-4 of 2 results from May 2009

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Fitting In Fitness: The Whole Truth!
posted @ 6:00am ET on May 28, 2009 "Whole Fitness" is a concept I use with my clients in order to emphasize that fitness needs to be incorporated into our lives without thinking of it ...
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Ouch! The Real Cost Of Being Overweight
posted @ 8:14am ET on May 13, 2009 What’s the real cost of overweight and obesity? If I am reading your responses to my previous blogs correctly, it would seem you too are big fans ...
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Displaying posts 1-4 of 2 results

  Page: 1  


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