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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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» 3 Health Benefits of Using Protein Powder
» 4 Nutrients to Supplement that You Might Be Missin
» 4 Ways to Add Fruits and Vegetables to Your Meals
» Got Nutrition? 4 Ways to Help Support Your Health
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» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» The 3 Most Common Fitness Pitfalls
» 4 Ways to Avoid Early Symptoms of Heart Disease
» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
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Janel's Vegetarian Kitchen
by Janel Ovrut, MS, RD, LDN

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Displaying posts 1-4 of 4 results from July 2009

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Janel Hits The Farmers Market
posted @ 7:00am ET on July 27, 2009 On Thursday, I visited the local Farmer’s Market for the first time this summer. I had to choose my produce wisely, mainly because I only ...
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Janel Gives Family Cooking A Twirl!
posted @ 6:00am ET on July 20, 2009 Recently my boyfriend and I took a trip to visit his brother, sister-in-law, 11-month-old nephew and 4-year-old niece. Our busy weekend was filled ...
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Janel's Corn 'n Tomato Side Dish
posted @ 6:00am ET on July 13, 2009 If I had to choose the two vegetables that represent summer the most, they’d be corn and tomatoes. Of course they taste divine on their own, with ...
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I Put The Lime In The Coconut!
posted @ 6:00am ET on July 6, 2009 I had been creating this recipe in my head for a few days but had no idea how it would turn out when I actually brought it to life in my ...
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Displaying posts 1-4 of 4 results

  Page: 1  

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