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Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that eating is both healthful and enjoyable. Janel has a master’s degree in nutrition communication from Tufts University in Boston.

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Recent Posts
»	4 Tips for Sticking to a Diet and Workout Routine
»	How to Keep Yourself Clear of Summer Health Proble
»	Intuitive Eating: 4 Tips on Listening to Your Body
»	Gluten-Free Cooking: 4 Tips to Get You Started
»	4 Surprising Foods That Promote a Healthy Heart
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diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» 5 Ways to Kickstart Your Weight Loss Motivation
» Top 3 Recipes for Terrific Weight Loss
» How to Shop Smart for a Healthier Diet
» The 3 Most Common Fitness Pitfalls

by Janel Ovrut, MS, RD, LDN

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