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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health. Meghan enjoys cooking and running and believes that with just some basic knowledge, you can gain the confidence in yourself to know that you can eat well.

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Dietitian Consult

 
by Meghan Tiernan, MS, RD, LDN

 
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foods are much better than they used to be. This is a great thing for those that need to be on a gluten free diet for the rest of their lives.

Need to lose weight while following a Gluten Free diet? Check out free samples of the Diet.com 1500 Calorie Gluten Free Meal Plan here.

Want personalized diet and nutrition advice from Meghan, our Diet.com Registered Dietitian? Upgrade your Diet.com account to Premium to have unlimited, one-on-one consultations with her!

Bonus: Use coupon code DIETBLOG to receive 20% off your Premium membership if you upgrade!



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@ 6:35pm ET on November 1, 2014
I didn't realize gluten was not only In the foods we eat.

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