About

Chris Lawhorn is the Resident DJ at Marie Claire magazine.

Each month, he reviews 300-400 new singles to find the best new music for a workout. His picks are organized here, according to their beats per minute.

To vote on upcoming tracks, hear this month's contenders, and find more resources for matching songs to the pace of your exercise routine, you can visit his Workout Music site.


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Run Hundred: Workout Music & Running Songs

 
by Chris Lawhorn, DJ, Workout Music Expert

 
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If you love round numbers, I've got great news for you:

We've just reached 150 beats per minute.

Ideally, as the weeks go by, the BPMs will go up as your weight goes down.

Here are five more tracks, at 150 BPM, to keep you on track.


1. Everclear - So Much for the Afterglow
iTunes


2. Fall Out Boy & John Mayer " Beat It
iTunes


3. Metro Station " Shake It
iTunes


4. DJ Khaled, Ludacris & Snoop Dogg " All I Do Is Win
iTunes


5. Joan Jett & The Blackhearts " Bits And Pieces
iTunes


This list was compiled using reader votes on my workout music site.




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