About

Chris Lawhorn is the Resident DJ at Marie Claire magazine.

Each month, he reviews 300-400 new singles to find the best new music for a workout. His picks are organized here, according to their beats per minute.

To vote on upcoming tracks, hear this month's contenders, and find more resources for matching songs to the pace of your exercise routine, you can visit his Workout Music site.


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Run Hundred: Workout Music & Running Songs

 
by Chris Lawhorn, DJ, Workout Music Expert

 
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It's week three.

I'm dialing the beats per minute up to 135 BPM.

For most folks, this will be a jogging tempo.

To that end, running along to the tracks below will help you maintain this pace--so long as you're sticking to the beat.

Here you go...

1. The Pogues - Yeah Yeah Yeah Yeah
iTunes


2. The B-52's - Roam
iTunes


3. The Killers - A Dustland Fairytale
iTunes


4. Daniel Bedingfield - Gotta Get Thru This
iTunes


5. The Grass Roots - Midnight Confessions
iTunes



This list was compiled using reader votes on my workout music site.





@ 6:54pm ET on September 29, 2017
While working out I usually listen to Hip Hop and Rap with full bass and volume really helps to blow up the nerves and workout with full potential.

While working out I usually listen to Hip Hop and Rap with full bass and volume really helps to blow up the nerves and workout with full potential.

Tutuapp
Tutuapp
ShowBox

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