About

Chris Lawhorn is the Resident DJ at Marie Claire magazine.

Each month, he reviews 300-400 new singles to find the best new music for a workout. His picks are organized here, according to their beats per minute.

To vote on upcoming tracks, hear this month's contenders, and find more resources for matching songs to the pace of your exercise routine, you can visit his Workout Music site.


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Run Hundred: Workout Music & Running Songs

 
by Chris Lawhorn, DJ, Workout Music Expert

 
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Workout Songs for November 2015, music, cardio motivation Ladies rule the gym this monthâ€"with females out front on all but three of the month's top tunes. The list also favors the poppier end of the musical spectrum. At the same time--even with these elements in commonâ€"there's still room for a few surprises.

The most anticipated songs of the month are the new singles from Sia and Meghan Trainor. Collaborations also proved popularâ€"with Zara Larsson and Fifth Harmony teaming up with MNEK and Ty Dolla $ign, respectively. Lastly, from the fellows, you'll find the latest from Pitbull, a remix from Coldplay, and a fast track from St. Lucia.

In short, what seems like a homogeneous playlist on the surface turns out to be a remarkably fluid mix of dance, pop, rap, and rock on further inspection. Moreover, it's springâ€"when pop's jauntiness returns after months of hibernation. So, it's a great time of year for buoyant beats and an even better time to get outdoors.

Here's the full list--according to the votes logged on workout music site Run Hundred.

Pitbull - Freedom - 118 BPM

Zara Larsson & MNEK - Never Forget You - 73 BPM

Coldplay - Adventure of a Lifetime (Matoma Remix) - 112 BPM

Years & Years & Tove Lo - Desire - 126 BPM

Sia - Cheap Thrills - 90 BPM

Tori Kelly - Something Beautiful - 93 BPM

Meghan Trainor - NO - 94 BPM

St. Lucia - Help Me Run Away - 158 BPM

JoJo - When Love Hurts (Hugel Remix) - 120 BPM

Fifth Harmony & Ty Dolla $ign - Work from Home - 105 BPM

To find more workout songs - and hear next month's contenders - folks can check out Run Hundred's free database of workout music.

Visitors can browse the song selections there by genre, tempo, and era - to find the music that best fits with their particular workout routine.





@ 8:25am ET on May 6, 2016
I love it when pages have videos, but this one is not one of them. How do you just make a video and post it, please get essay writers and write something about the video? It will be much cooler. It is a good page anyway, thank you.


@ 8:25am ET on May 6, 2016
I love it when pages have videos, but this one is not one of them. How do you just make a video and post it, please get essay writers and write something about the video? It will be much cooler. It is a good page anyway, thank you.

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