Chris Lawhorn is the Resident DJ at Marie Claire magazine.

Each month, he reviews 300-400 new singles to find the best new music for a workout. His picks are organized here, according to their beats per minute.

To vote on upcoming tracks, hear this month's contenders, and find more resources for matching songs to the pace of your exercise routine, you can visit his Workout Music site.

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Run Hundred: Workout Music & Running Songs

by Chris Lawhorn, DJ, Workout Music Expert

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This time of year is tough for working out, with temperatures dropping and all.

If you've got a treadmill, exercise ball, or gym membership tucked away somewhere--it might be time to break them out.

To keep you motivated, I've put together a list of the current top workout songs right now.

130 BPM " Mike Posner " Cooler Than Me
Cooler Than Me (Single Mix) - 31 Minutes to Takeoff

152 BPM " Bush " Afterlife
Afterlife - Single - Bush

113 BPM " Shakira & Dizzee Rascal " Loca (JS Mix)
Loca (feat. Dizzee Rascal) - Sale el Sol

127 BPM " Black Eyed Peas " Rock That Body (Chris Lake Remix)
Rock That Body (Chris Lake Remix) - Invasion of Imma Be Rocking That Body (Megamix) - EP

128 BPM " The Supremes " You Keep Me Hangin’ On (Almighty Remix)
You Keep Me Hangin' On (The Almighty Remix) - Number 1's: Diana Ross & The Supremes

This list was compiled using reader votes on my workout music site.

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