Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has helped thousands reclaim their power over food by conquering emotional eating, the number one cause of weight gain. Dr. Gould’s approach has been the subject of seven scientific studies.

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Shrink Yourself

by Dr. Roger Gould, Emotional eating expert

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program. It works.

Dr. Roger Gould is one of the world's leading authorities on emotional eating and adult development. The board-certified psychiatrist, psychoanalyst and author, has pioneered the use of online therapy sessions focusing on weight loss and other issues. Dr. Gould is the founder of Shrink Yourself, a comprehensive program focused on emotional eating. For more info and a FREE session, visit ShrinkYourself.com.

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@ 2:34pm ET on April 4, 2008
Thank you for the tips, the next time I feel the urge find comfort in foods, I will try to find this blog and go through these questions..

on a side note...

"...while on Tuesday you eat too much at the office because you had a spat with a co-worker, while on Wednesday you felt ignored by her husband, and so on."

LOL I guess that would cause any adultress to overeat huh XD sorry couldn't resist

@ 11:38am ET on April 10, 2008
Thanks for the info!

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