Tracey's Journey Blog

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Last night we lost power in our neighborhood. So my family ended up have to go out to dinner. I was really trying to avoid this for the first week. I did stay away from soda, and sweets. I choose smaller portions, but we ate way later than I wanted to. To make up for this I am going to do two workouts today. Now since I am still not in great shape I am making it 20 minute workouts and one is going to be swimming and one will be on the treadmill. Meals planned, tracking ready.

@ 3:40pm ET on September 6, 2016
Good job staying so motivated & persistent in your fitness efforts. Thanks for keeping us updated.

@ 2:39pm ET on December 10, 2016
you can do it!

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