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Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over Platter program. She also wrote a book of the same name. Her background is in Hypnotherapy, Neuro Linguistics Programming (NLP), Emotional Freedom Techniques (EFT) and Success Coaching.

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Mind Over Platter

 
by Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach

 
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On multiple levels you are drawing into your life what you dwell on the most. This happens energetically in the for of our resonating with others. It also happens in your mind subconsciously. The brain is searching for that which you seek. On many levels you are scanning for what you think about most. When it is found your mind and soul say to you "here it is!!!!" Being obedient and not judging what it's being asked to find.

Are you seeking that which you desire or fear? Notice your thoughts and feelings from the past. Look at what has shown up. Ask yourself to seek what you desire. Centered your mind and soul in the certainty that your desire is seeking you at this very moment.

Follow me on www.instagram/Rosasmithmontanaro for more positive affirmations





@ 7:47am ET on February 7, 2017
When I discuss putting other individuals' needs before your own as a pleaser, I don't mean being there for somebody or helping somebody in a way that you need to Custom Help - Assignment Empire. On the off chance that you need to help somebody, or you trade off with somebody that you think about to concoct an answer that works for both of you, that is sound.

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