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When she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is sampling and reporting on the best snacks for the weight coin conscious. We think she enjoys the sampling part a bit more than the writing!

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Healthy Eating Tips, Tricks and more!

 
by Meredith Oliver, Healthy Snack Authority

 
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Every week from here through May I will roll out my top 10 favorite snacks... two at a time!

Please keep in mind that these are healthy favorites, which I have chosen -- my picks are based on both taste and nutrition. So here it goes….

# 10: Honey Wheat Braided Pretzel Twists with Roasted Garlic Hummus



Mmmmmmm…. Sweet honey pretzels flavored with garlic. These are a great to bring to work for a mid-morning snack when your stomach is growling and you can’t stop for food.

Just make sure to pre-portion the pretzels because these can get quite addicting. For 10 pretzels and 2 tablespoons of hummus, this snack will only put you back 160 calories!

#9: Key Lime Yoplait Yogurt



Who doesn’t love key lime pie? This delicious yogurt is great any time of the day -- even after dinner as dessert.

If it had a graham cracker crumble with some whipped cream, it could really pass as key lime pie filling. Only this stuff is way better â€" just 100 calories and a great source of protein and calcium!

Be sure to come back next week as I reveal my next two favorites. I propmise they’ll keep getting better every week!

Happy snacking :o)

Snack on this: You have a far great chance of losing weight -- and keeping it off -- if you hook up with a diet plan that's customized to your personal eating, exercising and coping habits. Click here now and sink your teeth into a Premium Membership here at Diet.com.





@ 12:20am ET on April 7, 2008
Yummy..I will keep these in mind!


@ 7:18am ET on April 7, 2008
thank heavens we have yoplait here! ;)


@ 3:52pm ET on April 7, 2008
I love both of those, but haven't tried the pretzels with hummus yet. I loove hummus though. I think my favorite Yoplait yogurt is lemon. Mmmmm


@ 7:52pm ET on April 7, 2008
I read in a magazine somewhere that a woman who takes a mulity vitamin a day is more likely to lose weight than a woman who doesn,t take one do you think that is true?

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