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AboutHanneke's love for movement started many years ago at the ballet barre. After graduating with a Bachelors of Commerce at the University of Stellenbosch in South Africa and a career as a Money Broker in London and New York, Hanneke decided to follow her true passion and became an Internationally Certified STOTT Pilates Instructor. Hanneke is a passionate teacher, dedicated to motivating and helping her students achieve their own fitness goals.
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Enjoy this Ab and Arm Pilates Inspired workout that will leave your arms lean and long and your tummy toned and ripped!
To add more challenge, simply increase the reps and to make things a little less challenging, place your knees on the floor during the push-ups and take breaks!
For more information visit my website, follow me on facebook, tweet with me on twitter, and get fit with my DVD.
Please also take a minute and vote for me for Best of Boston HERE.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
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