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@ 11:43am ET on February 10, 2009
I just love it that you guys have each other for support and motivation! That is a HUGE key in success. I don't have any tips really, I just wanted to say that I am jealous of that! You guys are doing great, and even if you don't see a 30 pound loss by May, you are still going to see some awesome results at this rate!

@ 1:27pm ET on February 10, 2009
You have a great opportunity in this real-life support system! I'm sure you will lose weight by keeping each other on track! Good luck!!!

@ 8:58pm ET on February 10, 2009
I did have great success with Body For Life, it is a tremendous program that if you commit to you can find will absolutely fit in by May...but it is hard work, you really have to hit the gym, track and grocery story hard.

I did find a very good supplement that work awesome for me over the last 6 weeks to lose 10 that is something else you can look at, you can learn more about it on the blog...Win The World's Most Amazing Chocolate! I am sponsoring it so am a little bias but it does work.

@ 3:12am ET on May 30, 2012
i real need a diet real need to loose weiight please assist

@ 2:44am ET on November 18, 2013
Your metabolic rate is responsible for you being overweight, underweight or having a healthy weight.
Your health and fitness is about your metabolic rate. A higher metabolic rate means that your body is functioning properly, and your weight stays at a healthy level.



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