John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during his 10-year career in the weight loss industry. As Mr. Bad Food, he warns you of fast food, restaurant and supermarket landmines.

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Mr. Bad Food

by John McGran, Food columnist

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It takes two hands to handle a Pizza Hut P’Zone. The problem is â€" according to the nutrition info at www.pizzahut.com â€" it should also take two people.

Yes, despite the fact the TV ads show a bunch of hungry guys chowing down on whole P’Zones, each of these super-sized dough pockets of meats, cheeses and sauce is considered TWO SERVINGS.

It’s yet another classic case of misleading packaging/advertising. You see it everywhere â€" from the 3-serving muffin to the 2.5-serving 20-ounce plastic soda bottles.

The P’Zone comes in three varieties â€" Classic, Pepperoni and Meaty â€" and weighs in at a gut-busting 1.07 pounds. They’re more than a mouthful all right. Munch half and you get mucho calories and fat. Eat the whole thing and the P in P’Zone stands for pig-out.

The nutrition numbers… doubled for those of us who consider the P’Zones one-meal wonders:

P'Zone Classic: 1,220 calories, 46g fat, 22g saturated fat, 2g trans fat, 130mg cholesterol, 2,700mg sodium, 144g carbs, 8g fiber, 60g protein.

P'Zone Pepperoni: 1,260 calories, 48g fat, 22g saturated fat, 2g trans fat, 140mg cholesterol, 2,980mg sodium, 140g carbs, 6g fiber, 64g protein.

P'Zone Meaty: 1,380 calories, 58g fat, 26g saturated fat, 2g trans fat, 160mg cholesterol, 3,460mg sodium, 144g carbs, 8g fiber, 70g protein.

Chew on This: If you must do Pizza Hut, try a healthier choice. They’re there… but you gotta look past the cheese-stuffed crusts and use your willpower!

@ 5:32am ET on April 28, 2017
This blog is written for the awareness of the people that how can people avoid bad food. It is trend of the that people eat unhealthy food that is not good. I am also a foodie kind of person and like to eat food while working on online essay writing services. i am thinking to share your information along with my other friends so they will enjoy as well.

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