Sheila's freedom from fat...

Subscribe to this feed

Well my name is Sheila I am a 48 yr old seperated female "long story ".I lost 70 lbs approximately 6 yrs ago in 6 months n gained it all back maaaaah !!!!! recently lost 35 and have regained 10 by binging on candy etc etc
I can lose lbs relatively easily. But keeping it off therin lies the problem I am also a recovering alcoholic so I'm basically addicted to food booze etc etc . I come her seeking support and friendship. I grew up in Montgomery co Maryland. An currently reside in SC near myrtle beach Im not real crazy about it but that's an entirely different tale . My goal is to get down to 150 lbs ny the 4th of July . That's a loss of aprox 3 lbs a week ahhhh its doable. 😊

@ 3:19pm ET on December 31, 2015
It's definitely doable Sheila! Grab 2016 by the horns and make it your year, we're all behind you. Please keep us updated with your progress :)

Post a Comment

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» 5 Ways to Kickstart Your Weight Loss Motivation
» The 3 Most Common Fitness Pitfalls
» 4 Ways to Avoid Early Symptoms of Heart Disease
» Alcohol & Diet: Benefits of Moderate Wine Drinking

Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.