i come and go off of here . It's nice to see familiar faces still on here . I am just going to come out and say it . I gained weight again. I started at 179 , went to 153 in 6 months and loved it . I looked great , felt great and still thought I was heavy . It's almost been 2 years and I stopped going to the gym , and ate more then I should of . I am back to 169. Not bad , but 16 pounds in 2 years . How come I did this ? I was lazy , and didn't worry to much about my food . No excuses .
I want to say tho , the last year has been busy . Helping my dad take care of my mom, who had dimentia . She got sick July 15 of this year . We admitted her in the hospital and she passed July 29. 3 days before she passed away , she had no idea who we were or where she was . This is an awful disease , I cannot describe . Watching her in the hospital , one day so happy to see you , next doesn't know who you are , or even know how to swallow . A person would never pray for a loved one to go to god , but I did . I couldn't see her in the state she was in. It was a Wednesday before she passed away , Saturday is when she died , I said good night to her and " I love you mom " and she looked into my eyes , said " I love you back " , that's when I lost my mother .
I have made it back to the gym , it's been 2 weeks . I think I have been eating healthy again , but still no weight loss . My body feels good , and I'm getting abs again , lol. My husband , my supporter , says not to worry about the scale , if you
Feel great , you look great .
There is a good meal plan here with 1500 calories . It's time to follow it .
Happy thanksgiving on Monday