|Home > Member Blogs > One day at a time|
One day at a time
Sometimes when you have a craving, they say satisfy it but there is a difference between satisfying and indulging in something and tonight I INDULGED.
I wanted a little taste of chocolate and ice cream BUT I indulged! I had a magnum ice cream bar. It was a chocolate caramel coated ice cream bar. My goodness was it good but I know it was packing on the calories. Before I go to bed I want to do a 10 minute workout to console me for the indulge I did BUT I know it won't makeup for my cheat. I guess this was my cheat of the week, probably the month. I need to learn to better these urges
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» For the Love of Peanut Butter
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Workout Music: Remixes Round Two
» Why Your Workout Stinks!
» Sauteed Scallops with Cherry Tomatoes