The Health Advocate

 
by Hannah Whittenly, The Health Advocate

 
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Living with diabetes increases your risk of several potentially serious health problems. However, with the right treatment as well as a few simple lifestyle changes, you may be able to prevent the onset of serious complications.

Heart Disease
Heart and blood vessel diseases are common among people who don’t control their diabetes. In fact, a diabetic is more than twice as likely to have heart problems or a stroke as non-diabetics. Likewise, blood vessel damage and neuropathy can also cause foot problems that may lead to an amputation. In fact, those with diabetes are ten times more likely to have their toes, or a whole foot amputated than those without diabetes. To avoid amputation, you need to improve your circulation, and one way to do that is to get compression socks here. Compression socks can be worn to improve poor circulation in those who have diabetes.

Eye Problems
Diabetes is the leading cause of vision loss in the U.S. for adults aged 20 to 74. It can lead to glaucoma, cataracts, and diabetic retinopathy, which affects the tiny blood vessels of your eyes. The good news is, that regular eye examinations and fast treatment, can prevent 90% of diabetes-associated blindness.

Nerve Damage
Consistent high blood sugar levels can damage your nerves, and in fact, nearly 70% of those with diabetes develop nerve damage. Peripheral diabetic neuropathy causes a burning pain as well as the loss of feeling in the feet. Usually, this type of neuropathy begins in the toes. However, it can also manifest in the hands and other parts of the body. Autonomic neuropathy damages the nerves controlling your internal organs. Signs of autonomic neuropathy can include digestive issues, sexual impotency, dizziness, and fainting, not knowing when you need to urinate, and not sensing when your blood sugar is low. Diabetic amyotrophy is a rare condition that causes severe burning and aching in the thighs and hip, followed by a feeling of weakness in the thigh muscles.

Skin Problems
Diabetes can affect the skin, and in fact, skin problems are often the first sign that someone has diabetes. These include bacterial and fungal infections, as well as itching. Other skin problems specific to those with diabetes include diabetic blisters, necrobiosis lipoidica diabeticorum, diabetic dermopathy, and eruptive xanthomatosis.

These are just a few of the most common complications of diabetes. Preventing serious complications from diabetes requires body awareness, as well as a willingness to make dietary changes and stay on top of your blood sugar levels.




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