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Danielle Prestejohn, NASM CPT, MS Nutrition, is a devoted CrossFitter, Group Fitness Instructor, and Health Coach. Residing in Boston, MA she is the blogger behind CleanFoodCreativeFitness.com and has a passion for all things nutrition and fitness. She hopes to share this passion and enthusiasm for health with all those in the Diet.com community!

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Danielle Prestejohn

 
by Danielle Prestejohn, Fitness and Nutrition Expert

 
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One of the most frequent questions I am asked is how I cook my sweet potatoes, so I figured they deserved their own post! These are one of my favorite things to prep ahead for the week, and I make them almost every week. They also double as a treat for my dog who is hypoallergenic. She loves them!

How to Cook Sweet Potatoes

Here's your recipe...

Ingredients: 

  • 4-5 smaller sweet potatoes

  • Coconut oil cooking spray

IMG_1284

Directions: 
  1. Preheat your oven to 400 degrees.

  2. Wash and scrub the potatoes and poke holes with a knife.

  3. Microwave on high 4-5 minutes.

  4. Slice the potatoes thinly and spread on a baking sheet sprayed with coconut oil.

  5. Bake at 400 degrees for 35-40 minutes.

Makes around 6 servings 

* You can season these any way you like! I like to keep them plain when I bake them so I can season them as I like throughout the week. Some of my favorite toppings are ground cinnamon or red pepper flakes.




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