I decided to go to my Doctor to talk about my weight. This entire time we've had a weight loss program on base. I was shocked to hear this. I showed my doctor this site and how much I've lost (25 lbs. by the way :)) and he loves the effort that I have been giving and now I'm set up with this program with one of the gyms called the HAWK (Health And Wellness Center). I had to do the Bod Pod :( I was sad when the results came back. I have so much fat in my body.... I really just wanted to cry when I saw the results. But I'm not because they are here to help. So now I attend 2 classes a month, I see a nutritionist, a behavioral doctor and I go in and see my Doctor once a month so he can check on my progress. He says once I hit a plateau that they have medication I assume weight loss pills that he can prescribe for me to help me get over that hump. So I'm really excited and I enjoy working with this team of doctors behind me :),,,
Ps I have lost 4 pounds yay!!!