So I was at the gym today, and something occured to me. We always hear how men can lose weight easily. While sweating it out on the elliptical, I was observing how the two genders approach exercise. The women, for the most part, were working out steadily, paying attention to their heart rates, slowly building speed on the treadmill or bikes, looking carefully at the monitors on the elliptical. The men, on the other hand, were, for the most part, just jumping on whichever piece of equipment they could grab, going at it all out if only for a few minutes. It was almost like interval training was occurring for them naturally. Now I don't know exactly what this difference does in terms of weight loss or body sculpting, but it is a curiosity to me. Hardly a scientific observation, but something that gave me pause for a moment! That's my weird observation of the day, for what it's worth.