Mindle's HealthQuest


 
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Yesterday, I bought a treadmill so I can exercise better while watching tv. I was trying to do it before, walking in place or using an aerobic step, but I kept getting distracted and losing speed. But my hope is that with a motorized treadmill, it will make me keep my speed up.

It's supposed to be delivered and put together for me, hopefully this week. I can't wait!

Yesterday, I also wound up getting some exercise in by shoveling the snow out of the way when my mom came over and wound up getting stuck in my driveway several times.

And this Friday should be cool. My company is going on a retreat/planning meeting in the mountains and my afternoon will be divided between getting a massage and taking a NIA class. I've never tried NIA, though I've wanted to for years. I'm really looking forward to it!

Now I just have to figure out where to put the treadmill when it gets here. It doesn't fold up as flat as I was envisioning, so now I will have to rearrange the furniture a bit. But I'll make it work somehow.




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