|Home > Member Blogs > Emmy's Diet|
Emmy's Diet- Day 1posted @9:11pm ET on April 18, 2012
Okay, so, since I've reached a BMI scale of 31 (which is ranked as obese) and I've reached an alarming weight of 196 pounds, I've decided to begin to start losing weight... again. I'll be starting my new eating habits and exercising tomorrow morning. I'm really excited to lose weight. Though, this week may not be the best week to start (TMI warning: Perrioooodd~), I'm still going to start tomorrow.
For my breakfast, I've planned to drink a smoothie recipe that I stole from one of my friends on Youtube. The breakfast smoothie really fills you up and should tide you over until lunch time.
-1 sliced banana
-4 to 5 sliced strawberries
-Cover the fruit with water or milk (I, personally, prefer mine with milk)
-Blend until smooth
Provided that it doesn't rain, I also plan to walk my dog for about 15-30 minutes. If it rains, I'm just going to exercise in my bedroom.
I'm not sure what to have for lunch or dinner as of yet. Does anyone have any ideas?
Things I Need Ideas On
-How to get rid of stretchmarks.
-How to get rid of acne
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Sauteed Scallops with Cherry Tomatoes
» Weight Loss And Your Inner Dialogue
» Tidy Up Your Kitchen to Slim Down
» Exercise Spotlight: The Deltoid Raise