About

Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She promotes a healthy lifestyle with a focus on nutritious and delicious foods and believes healthy eating can also be fun. She received her Master's degree in nutrition from Boston University.

» Meet Deirdre Riley
» Save Author as Favorite
» See all Deirdre Riley's Posts

Recent Posts

» Be Creative with Your Veggies
» Healthy Homemade Hummus
» Healthy Snack Ideas
» Spicy Corn and Black Bean Salad
» Healthy Holiday Survival Guide

Archive

» April 2010
» March 2010
» February 2010
» January 2010
» December 2009
» November 2009

Eat This!

 
by Deirdre Riley, Registered Dietitian

 
Subscribe to this feed

when you're ill), it works as a nasal decongestant to thin and loosen mucus, and it provides nourishment when you just don't have much of an appetite.

Hope this helps keep you healthy and flu-free through the upcoming season. As always, feel free to contact me with any feedback or questions!



Previous   1 | 2             

Post a Comment
  
ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Top 3 Recipes for Terrific Weight Loss
» 4 Reasons Why Your Diet Keeps Failing You
» 6 Amazing Health Benefits of Calcium
» 4 Ways To Love Your Body
» Alcohol & Diet: Benefits of Moderate Wine Drinking



Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.