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@ 10:28pm ET on July 26, 2009
uh..don't think i can afford something like that


@ 10:31pm ET on July 29, 2009
Great post Sarah! I'm one of those who takes a multivitamin for women EVERY SINGLE DAY. It makes me feel better & I'm sure that it helps balance & boost my health.

Thanks for stressing the importance of taking care of your health from the inside out, rather than the opposite!


@ 7:44pm ET on August 10, 2009
This article is amazing. Since I've lost 94 pounds all on my own, I have switched to a much healthier diet and crave all those foods mentioned in the article. More so than the sweets, fattening food. Now I have to tell you that every now and then I must have my chocolate, doughnuts, etc. and I do. But it doesn't come as often as it use to. We can eat those foods, smaller portions and having them every once in a while will not hurt what you have done. But 90% of the time I am eat my veggies, protein and small amount of carbs which you so desperately need for energy. It is going on 4 years and I stay within my means with foods that are healthy for me and they take away the craves of eating more, less sweets. I stay within a weight of 139-145, never going over or under this weight. It works! I feel great and I think I look better at this weight. I never go over that 145 mark and I stay within that range because it's comfortable for me. I gain weight don't get me wrong, but I never go over my maximum allowance of 145. If I do, my body will show me that it's not allowing it.
I know my body and my body knows me, that's what it's all about. If you keep eating and stretching what you have lost you will surely gain back all your weight. Know your limits.


@ 8:51am ET on January 28, 2010
I think that everyone needs to take vitamins and some sort of supplements to enhance the deficiency that they are getting with the way they eat food. So many times people take diet pills without the proper nutrition and don't understand its a mix of both. I exercise & stretch too but I know if it were not for slimsource weight loss formula it would be a lot harder. Check out the ingredients on their site. www.slimsourceproducts.com, I'm not even sure if there it shows how packed it is with the daily vitamins needed. The best part is that its endorsed by a Doctor( Dr. Rene Garcia). After researching all sites, I found this to be the safest and most reliable. Any how it helped me eliminate those cravings you are mentioning. Take care of yourselves and be sure you are doing what is best for your body in slimming down. Watch your diet, nutrition, exercise. Check with your Dr. before you start any program.You want to be sure your sleeping well and drinking enough H20(lol water).. Good luck everyone!!!


@ 12:17pm ET on July 25, 2011
nice to share my love is also wonderful to tell you that Healthy green provides the best Organic vitamins, organic multivitamin for women, herbal remedies and organic supplements.
They use all natural ingredients to create our organic products.


@ 12:36am ET on April 24, 2017
I think you need give some advice for the proteins and in return I will tell you how google gift card works for the google play store and it is fair deal


@ 8:06am ET on May 3, 2018
This advice is useful to me, I'm glad that I found your blog, it has a lot of useful information 192.168.0.1

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