The Health Advocate

 
by Hannah Whittenly, The Health Advocate

 
Subscribe to this feed

plays an important role in both immediate health concerns and the prevention of future conditions. Calcium protects the heart and colon, strengthens the bones against osteoporosis, and is a powerful ally in the fight against obesity. You may not be a child anymore, but sticking to that one glass of milk a day offers a host of health benefits well into adulthood, making it a healthy tradition worth preserving.



Previous   1 | 2             

Post a Comment
  
ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» 4 Creative Ways to Drink More Water!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Gluten Free Quiche Mini Cups Recipe
» The 3 Most Common Fitness Pitfalls
» 6 Amazing Health Benefits of Calcium
» How to Stave off Cancer through Diet
» How to Counter Unhealthy Holiday Habits



Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.