The Health Advocate

 
by Hannah Whittenly, The Health Advocate

 
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plays an important role in both immediate health concerns and the prevention of future conditions. Calcium protects the heart and colon, strengthens the bones against osteoporosis, and is a powerful ally in the fight against obesity. You may not be a child anymore, but sticking to that one glass of milk a day offers a host of health benefits well into adulthood, making it a healthy tradition worth preserving.



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@ 11:38am ET on October 28, 2019
Now. I think I need to really drink lots of milk, shouldn't I?
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@ 12:42am ET on January 14, 2020
I admire the valuable information you offer in your articles. our site

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