About

Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty—mind, body and spirit—is what Wendie Pett is all about.

» Meet Wendie Pett
» Save Author as Favorite
» See all WendiePett's Posts

Recent Posts

» Banish Joint Pain Without Drugs in 10 Minutes
» Common Problem You May Suffer... and Not Know It
» Perfect Weight... How Low Should You Go?
» Healthy Lunch Idea: Salmon Avocado Sandwich

Archive

» September 2008
» August 2008
» July 2008
» June 2008
» May 2008
» April 2008

Visibly Fit: Mind, Body & Spirit!

 
by Wendie Pett, Fitness and Lifestyle expert

 
Subscribe to this feed

/>
And here are some great fitness videos that I've shared with you on Diet.com in the past:

  • Workout Without Equipment: Leg Day!
  • No Excuses Hotel Room Workout
  • 3 Equipment-Free Exercises
  • How to Exercise Post-Surgery
  • Get a Flat Stomach without Crunches

  • With the statistics I shared above, surely it's proof that there is no better time than now to get started on healthy, positive choices.

    In Good Health,
    Wendie

    WENDIE PETT is a mother and fitness expert, the author of Every Woman's Guide to Personal Power and co-author of The Miracle Seven. She's a personal trainer/coach and works with people across the country to assist in maximizing their wellness through the balance of mind, body, and spirit. For more information visit www.wendiepett.com.



    Previous   1 | 2             


    @ 9:25am ET on April 29, 2013
    Great advice! I like to take along a small snack in my purse for movies rather than succumb to the dangerous popcorn!

    Post a Comment
      
    ADVERTISEMENT

    Hot Topics

    diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

    Most Popular Blogs

    » Longer, Leaner Thighs: 5 Best Exercises
    » 4 Creative Ways to Drink More Water!
    » Best Vitamins Dieters Not Getting
    » The Dangerous Escape Food Provides
    » Janel Hits The Farmers Market

    Highest Rated Blogs

    » Top 3 Recipes for Terrific Weight Loss
    » 4 Reasons Why Your Diet Keeps Failing You
    » 6 Amazing Health Benefits of Calcium
    » 4 Ways To Love Your Body
    » Alcohol & Diet: Benefits of Moderate Wine Drinking



    Sign up for our free diet newsletter
    We respect your privacy. We will never share your email address with a 3rd party for any reason.