About

Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by StephenCabral.com. The Diet.com video contributor has been an active member of the fitness and personal training community for over 10 years. His passion has led him all over the country in pursuit of continuing to further his education, certifications, and health & fitness philosophies.

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Fit Life with Stephen Cabral

 
by Stephen Cabral, Fitness Professional

 
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if you'd like to use the healthy living nutrition and exercise plan I use with my clients to help them break the cycle of anxious eating and a slow metabolism be sure to scroll down the web page below for full details on this amazing 12 week transformation program:

>> Click here for my free video and my complete 12-week fat burning system!


Committed to your success,

Stephen Cabral, ND, CSCS
Board Certified Naturopathic Doctor
Health contributor for MTV, Men's Health, Women's Day, MAXIM, Diet.com, SELF
https://StephenCabral.com



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@ 6:37pm ET on May 13, 2010
I also recommend drinking water throughout the day to cut back on hunger!


@ 3:27pm ET on December 23, 2015
Great article sir. Always a good read, and full of helpful advice :)

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