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AboutSarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva character to life with her sometimes biting, sometimes funny, always interesting takes on life and our passion for celebrities and their weight loss methods. The Diet Diva never shies away from a fight, but is always fair with her commentary.
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With bikini season right around the corner, you may be feeling pressed for time in regards to getting into your favorite new suit. Instead of skipping that workout, here are a few ideas on how to get the most from the time you have when it comes to exercise.
1 Minute Abs
The one minute abs workout can be done anywhere - from the gym to your dorm. It's a routine that works every ab muscle and will get results if done properly without rest in between moves. It's a combination of 3 moves, each for 20 seconds.
Here is a video of the workout if you are more of a visual type person.
Want to lift and tone your butt? You've gotta try our One Minute Buns Video to get the booty worthy of being shaken on the beach. This move requires an exercise ball and some balance. You will feel the burn in less than 60 seconds.
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