|Home > Member Blogs > Fitness, Health, and Wellness|
CSL-Arielle» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Deep-Fried Mars Bar Controversy!
» Jillian Michaels Takes on Childhood Obesity
» Sweet Tooth? Stevia Mini Berry Cheesecakes!
» My Favorites in Athletic Wear!
» Delicious Zucchini Lasagna-Gluten/Wheat free!
Archive» November 2012
» October 2012
» September 2012
» August 2012
» July 2012
» June 2012
Fitness, Health, and Wellness
What's for dinner tonight?posted @5:00pm ET on August 6, 2012
Why are Mondays always so hectic? I start my day at 7:00 AM and finish at about 9:00 PM. There are so many opportunities for road bumps throughout the day. I really try to roll with the punches. It's a real test of endurance for me. I know we all have at least one day every week that really tests us.
For me, it's all about small snacks spaced throughout the day to keep my energy level up. Also, my personality can really take a turn for the worse when I don't get enough to eat!
I realized that it's best for me to have a dinner game plan arranged the day before. I eat leftovers from Sunday when I can to make Mondays a little easier. Last night I made a spinach and cheese quiche (added onions and hot sauce to the mix to give it an extra kick of flavor!) I really love Frank's Red Hot Sauce. It's a nice level of heat, without being overwhelming.
Here's a pic of my quiche!
What are you having for dinner tonight?
What should I have tomorrow night? Any wheat-free suggestions?
Please share the yummy and healthy meals you are cooking up!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» Kick Start Your Metabolism
» Pack Your Kids a MyPlate Lunch
» 13 Ways To Get More Omega-3 Fatty Acids