I am here to help you figure out the ins and outs of exercise! Follow these blogs to learn all about different exercise moves and how they can help you transform your body.

» Meet Exercise Write
» Save Author as Favorite
» See all ExerciseWrite's Posts

Recent Posts

» 8 Weird Ways to Workout
» Cardio Beyond Running: What Are Your Options?
» 4 Reasons a Home Gym Beats a Fitness Center
» Exercise Spotlight: The Plank Row with Dumbbells


» November 2013
» October 2013
» September 2013
» August 2013
» July 2013
» June 2013

The Skinny on Exercise

by Exercise Write, Fitness Reporter

Subscribe to this feed

A survey by the American College of Sports Medicine predicts that bodyweight workouts are going to be all the rage for 2015. These workouts require no gym membership or equipment... and sometimes even require no special exercise clothes or sneakers!

Diet.com provides you with hundreds of different fitness workouts and exercises to browse through so you can improve your fitness prowess. We even have a ton of Bodyweight-only and No Equipment workouts to get you started towards this 2015 fitness trend NOW!

Browse Bodyweight Workout Videos

Here are some of our favorites:

Advanced Bodyweight Workout - No Gym Required
Advanced Bodyweight Workout - No Gym Required

Avoid Holiday Weight Gain with this Workout!
Avoid Holiday Weight Gain with This Workout

Skinny Jeans Leg Workout
Skinny Jeans Leg Workout

Cardio Pilates Routine with Cassey Ho
Cardio Pilates Routine

Intense Pilates Ab Workout
Intense Pilates Ab Workout

4-Minute Tank Top Arms Workout (even though it's December!!)
4-Minute Tank Top Arms Workout

Lift Your Booty with Bridges
Lift Your Booty with Bridges

Check out the rest of the ACSM's Top 10 fitness trend predictions for 2015!


  • Read more fitness blogs
  • Watch any of our 500+ fitness videos
  • Track your exercises
  • Get *free* sneak-peeks at our Premium Exercise Plans
  • Take a fun fitness quiz to test your smarts!
  • Learn a new exercise with our quick Exercise How-to videos
  • Use the Diet.com Workout Builder to build your own fitness video that you can follow along with!

  • Post a Comment

    Hot Topics

    diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

    Most Popular Blogs

    » Longer, Leaner Thighs: 5 Best Exercises
    » 4 Creative Ways to Drink More Water!
    » Best Vitamins Dieters Not Getting
    » The Dangerous Escape Food Provides
    » Janel Hits The Farmers Market

    Highest Rated Blogs

    » 4 Ways to Avoid Early Symptoms of Heart Disease
    » 6 Amazing Health Benefits of Calcium
    » 4 Healthcare Ideas for Professionals & Patients
    » 4 Ways To Love Your Body
    » Alcohol & Diet: Benefits of Moderate Wine Drinking

    Sign up for our free diet newsletter
    We respect your privacy. We will never share your email address with a 3rd party for any reason.