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February 24, 2018
loisrippy
advice
by loisrippy On 01/11/2017 10:21pm ET


I suggested to a person to check out this site...I am so thankful that I no longer have to count calories or do the exchange ...

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jhonbari
The Health Advantages of Honey
by jhonbari On 01/09/2017 4:52am ET


It is nature's power booster due to its carbohydrates; these carbohydrate food provide power, as well as strength. Athletes, ...

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jhonbari
The Health Advantages of Honey
by jhonbari On 01/09/2017 4:26am ET


It is nature's power booster due to its carbohydrates; these carbohydrate food provide power, as well as strength. Athletes, ...

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loisrippy
day 3
by loisrippy On 01/05/2017 3:04pm ET


still doing good...husband is already trying to sabotage diet...dreaming of thick slabs of sugar cookies, fudge...not ...

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It's just about me
by tallia6508 On 10/06/2016 12:47am ET


i come and go off of here . It's nice to see familiar faces still on here . I am just going to come out and say it . I ...

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LOST 60 POUNDS
by lissaddy On 09/08/2016 8:55am ET


So my weight loss was not the healthy way but, didn't really have a choice in the matter. Christmas eve of 2015 I found ...

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Small bump in the road
by tstoneall On 09/03/2016 8:19am ET


Last night we lost power in our neighborhood. So my family ended up have to go out to dinner. I was really trying to avoid ...

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Day 2 with this reboot
by tstoneall On 09/02/2016 12:07pm ET


Day one went well. Had a few cravings but waited them out. Met my goal of 64oz of water, no soda, no eating out and no ...

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Gone and back
by tstoneall On 09/01/2016 3:17pm ET


It's been several months since I posted. I have had many changes in my life the biggest my daughter going away to college. ...

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AmelieCoel
Quick Welcome
by AmelieCoel On 08/18/2016 3:48am ET


Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, ...

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swatikapoor
Gluten Intolerance - How your favorite food might
by swatikapoor On 08/12/2016 1:56am ET


An allergic response is an overreaction by our body’s defense (immune) system against a particular substance (regarded as ...

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nhowler17
lose weight plan/help
by nhowler17 On 07/30/2016 4:45pm ET


Hello everybody, I'm here for the same reason as everyone else, to lose weight! My weight has really got out of hand over ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (31 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
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Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

Why Cravings Have Power and How to Disarm Them
posted @ 01:00 pm ET, February 20, 2018
by DietWrite
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Loretta Graziano Breuning PhD Loretta Graziano Breuning, PhD is founder of the Inner Mammal Institute and author of Habits of a Happy Brain: ...

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Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
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By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

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Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


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