Home > Weight Loss Community > Member Blogs  


Member Blogs

Subscribe to this feed Subscribe

November 15, 2018
Oye.. bad weeks.
by SheilaMi On 04/09/2009 9:28pm ET


Well, I managed to put ON 6 #s this week. I think it is mostly stress and bad eating, its been hectic and wont stop for ...

Read More | Comments(4)
lacking energy & motivation
by SheilaMi On 03/30/2009 5:23pm ET


well, im not sure what to put in here. I work fulltime and have 3 very active children. i have 5am to 10pm days during the ...

Read More | Comments(2)
lnstr
Back in the Saddle, Sort of...
by lnstr On 01/29/2009 1:59pm ET


Well, after suffering a major setback to my new, healthier lifestyle when I had major surgery (probably because I could not ...

Read More | Comments(4)
lnstr
Back on Track
by lnstr On 12/12/2008 10:54am ET


Happily, the doctor has finally released me to do cardio. I still have to wait 2 more weeks to resume weight training, but ...

Read More | Comments(3)
lnstr
Back to the Battle
by lnstr On 11/24/2008 11:47am ET


Hi everybody! Sorry I haven't blogged for a long while, but I'll try to remedy that now. As of today, I'm two weeks ...

Read More | Comments(2)
lnstr
So, here we go
by lnstr On 10/03/2008 4:34pm ET


Realized I haven't blogged for a little while. Everything here is so hectic, with the upcoming surgery and trying to ...

Read More | Comments(1)
lnstr
Dancing on the Ledge
by lnstr On 09/25/2008 6:41pm ET


OK, so I'm hanging out here with my first serious plateau. Having lost forty pounds, I seem to have mysteriously stopped ...

Read More | Comments(4)
lnstr
Tiny Update
by lnstr On 09/08/2008 7:02pm ET


Well, I finally feel like I might actually be a human being again. Had some surgery three weeks ago, and my body has just ...

Read More | Comments(3)
lnstr
Setback
by lnstr On 08/21/2008 9:17am ET


Well, the bad news is that I've had a little setback. Had to go to the hospital a couple of days ago for an emergency ...

Read More | Comments(2)
lnstr
Mini Goal Achievement
by lnstr On 08/12/2008 7:04am ET


I'm celebrating today. After a mini-plateau that annoyed me to no end, I have finally reached my next mini-goal of 30 ...

Read More | Comments(6)
lnstr
Back from Vacation
by lnstr On 08/03/2008 9:22am ET


I had been dreading coming back from vacation for two reasons. Number one, of course, is that one never gets enough down ...

Read More | Comments(4)
lnstr
Strange and Wonderful Land
by lnstr On 07/20/2008 9:55am ET


Well, I have officially now joined the ranks of folks under 200 pounds. It's been more than eight years since I've tipped ...

Read More | Comments(4)
Prev  Page:1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 Next

Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (32 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

Ten “Healthy” Foods You May Want to Avoid
posted @ 05:00 pm ET, October 17, 2018
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent


By Anjali Shah www.pickyeaterblog.com Anjali Shah is a food writer at www.pickyeaterblog.com, a best-selling author, a board certified health ...

Read Full Entry...
Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

Read Full Entry...
Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

Read Full Entry...
The Top 10 Workout Songs for November 2016
posted @ 05:00 pm ET, October 31, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)


This month's top 10 workout songs span a wider tempo range then normal--with the fastest song clocking at more than double the speed of the slowest. ...

Read Full Entry...
How Soda Affects Your Body
posted @ 08:00 am ET, February 26, 2016
by Jimmy Smith
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (34 votes)


I know we all enjoy a soda here or there. Heck, even the most hardcore bodybuilders have some diet soda when they are trying to get lean. But did ...

Read Full Entry...
Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

Read Full Entry...


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams