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February 20, 2018
10 years later, restarting!
by drew345 On 04/15/2017 9:53pm ET


I just logged into this website to get support on my diet and found that I was here 10 years ago! My weight has been a ...

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shirawinget
Barley t is one of the most ancient food cultivate
by shirawinget On 02/18/2017 1:30pm ET


Barley t is one of the most ancient food cultivated in the world, of 10.000 years ago in the Middle East. Here they are good ...

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Cabbage soup diet
by tstoneall On 02/13/2017 8:59am ET


I'm not a big "diet" fan. However I used the traditional cabbage soup diet and exercise to get over my plateau last week. It ...

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ProjectManager
Share your opinion on dieting and health!
by ProjectManager On 02/12/2017 11:42am ET


Hi everyone! I am a senior at Princeton University. I have struggled a lot with my weight and body image ever since I was a ...

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Thankful for encouragement
by tstoneall On 02/09/2017 8:42am ET


To be successful we need people who will encourage and motivate us. I struggle with weight loss and a healthy lifestyle. It ...

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Goals
by tstoneall On 02/07/2017 9:33am ET


I know that if I do not set goals, I will fail. I have been trying to change my relationship with food for years. Over the ...

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antonrm
Hi! I'm new there
by antonrm On 01/31/2017 8:04am ET


Hi! I'm new there Together we can get our goals

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loisrippy
day 24
by loisrippy On 01/27/2017 12:27pm ET


I don't cook bk and lunch is not done either. I do eat my snacks. I do exchanges for meals that are to complicated or time ...

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loisrippy
doing well
by loisrippy On 01/24/2017 9:50am ET


found more items while surfing site...i find some meals easier to prepare then others and some meals that I can not tolerate ...

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loisrippy
day 17
by loisrippy On 01/20/2017 1:26pm ET


staying on diet well...kinda wishing I lost more weight these last couple of days but all is good..I find that if I don't ...

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loisrippy
all is a go
by loisrippy On 01/18/2017 2:57pm ET


still on track...getting a lot of items in fridge that r taking up space so I need to use them up before I go on to new ...

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loisrippy
meal plans
by loisrippy On 01/13/2017 10:49pm ET


The meals r so easy to follow with some pretty good recipes...I never was a pork eater so I don't miss that, i did enjoy my ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (31 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

5 Natural Ways to Eliminate Back Fat
posted @ 10:00 am ET, February 1, 2018
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


By Michale Ben Oftentimes, we tend to neglect the area between the chest and the armpits when working out the body. One consequence of this is the ...

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Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
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By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

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Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


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