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August 22, 2019
Tipping the scales
by terence_k On 10/07/2011 4:18pm ET


Friday. Weight-In day.The end results... Four pounds in one week. I love it! I sincerely hope everyone else is making way ...

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The faux crab bisque
by terence_k On 10/06/2011 11:25am ET


Last night I had an awesome dinner planned. A faux crab bisque with some shrimp en papilloutes. Sadly, I didn't get to the ...

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The follow through
by terence_k On 10/05/2011 5:39pm ET


Where shall I begin today? I'm going to talk today ALL ABOUT FOOD! Tonight I'm embarking a new endeavor... "en ...

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It's a carnie life for me
by terence_k On 10/04/2011 8:11pm ET


Ok, so I haven't committed to quitting my job and heading out on the Carnival, especially after a taste of "Fair Life". Not ...

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The Day After
by terence_k On 10/03/2011 5:47pm ET


So far, so good, as the saying goes. I managed to get my 30 minutes of exercise in and have been good on my diet so far, ...

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The anniversary edition
by terence_k On 10/02/2011 11:41pm ET


Exactly one year ago to the day, my wife Ann and I were married. We just celebrated with an abbreviated weekend in ...

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Island time
by terence_k On 10/01/2011 9:25am ET


It is early Saturday morning. I'm up early, far too early than I should be! But today, my wife and I are headed to Nantucket ...

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Weekend Update
by terence_k On 09/30/2011 11:43pm ET


If I were Dennis Miller, or even Kevin Nealon, I might have a list of headlines accompanied by witty retorts, but sadly I am ...

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What is in a blog?
by terence_k On 09/29/2011 10:40pm ET


What is in a blog? Is it the entertainment to the masses? Is it the essence of myself, like a fine whiskey distilled and ...

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Keep the fire burning
by terence_k On 09/28/2011 9:44pm ET


I am in need of a spark. After a poor nights sleep, a long day at work. There will be no biking tonight. But I've done well ...

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Bucking the trend
by terence_k On 09/27/2011 12:35pm ET


The over-indulgent weekend is officially over, sadly. The pizza, the deep fried desserts, the baked goods, the porterhouse ...

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Fall blog challenge musings...
by terence_k On 09/27/2011 1:37am ET


So I was reading these contest rules, and my first post was due on 9/26. It is technically 9/27 right now, being 1:30am EST. ...

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Expert Blogger Spotlight

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DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (19 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
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Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (32 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
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Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (19 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

Apricot-Stuffed Chicken -Dietitian's Choice Recipe
posted @ 10:17 am ET, May 1, 2019
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


Apricot-Stuffed Chicken - A Dietitian's Choice Recipe Hot from the grill - this Apricot-Stuffed Chicken dish is delicious, sweet and savory. ...

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5 Cornerstones of Healthy Dieting and Nutrition
posted @ 10:47 am ET, April 26, 2019
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


When it comes to eating healthy, people think of big picture things, such as eating more fruits and veggies, cutting out sugar, and eating ...

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Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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The Top 10 Workout Songs for November 2016
posted @ 05:00 pm ET, October 31, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)


This month's top 10 workout songs span a wider tempo range then normal--with the fastest song clocking at more than double the speed of the slowest. ...

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How Soda Affects Your Body
posted @ 08:00 am ET, February 26, 2016
by Jimmy Smith
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (34 votes)


I know we all enjoy a soda here or there. Heck, even the most hardcore bodybuilders have some diet soda when they are trying to get lean. But did ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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