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February 23, 2018
lifelab
Rolling Hills of Weight Loss
by lifelab On 07/19/2017 1:58pm ET


"Weight loss isn't linear," is a common refrain of those on a weight loss journey. I sing it, too. Today, I am 12.1lbs ...

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SergioMak
How To Choose A Basic Set Of Kitchen Accessories
by SergioMak On 07/13/2017 1:32am ET


If you just moved into a new apartment or just want to upgrade your kitchen, then you definitely need a basic set of kitchen ...

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AnnePetersen
Hello
by AnnePetersen On 07/10/2017 7:15am ET


Dear friends, let me take you on my journey towards a better version of myself. I know that sounds cliché, but I am at that ...

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lifelab
Menstrual Cycle and Weight Gain
by lifelab On 07/02/2017 12:06pm ET


My victory dance was short. I started to gain weight on the scale the following day. First it was .4 lbs, then another .2 ...

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leesa_shel@yahoo.com
I can do this
by leesa_shel@yahoo.com On 07/01/2017 9:20am ET


Ok, this morning I woke up feeling like a slug. I have lost 50lbs before but I've gained 30 back over the course of 10 ...

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Jack crow
Health News
by Jack crow On 06/30/2017 6:58am ET


A cubic zirconia was designed to imitate a flawless diamond, and the way it can sparkle is among its most important ...

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lifelab
Small Victories: 1st 10lbs off
by lifelab On 06/29/2017 9:01am ET


I know I shouldn't but I stepped on the scale, excited to see how much weight I have lost over the last twenty-four hours - ...

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lifelab
Giving it My All to be Overweight
by lifelab On 06/28/2017 9:36pm ET


Seven weeks ago, three point five digits jolted me out of denial. "164.5 lbs," the scale said. I am 4'11 and I am ...

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Francesgrey
Clean Eating and how to do it!
by Francesgrey On 06/27/2017 10:01am ET


Clean Eating: A Step by Step Guide Clean eating is a huge trend right now: from the inspiring #eatclean hashtags on ...

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MullerLukas
Debunking the best way to burn fat
by MullerLukas On 06/23/2017 11:54am ET


Being fat is the worst feeling in the world. Our whole life, we try to focus on such things from which we can avoid being ...

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loisrippy
back at it again
by loisrippy On 06/12/2017 7:15pm ET


hubby asked me what ever happened to that diet u were on...i dont want to gain my weight...bored as i get i guess we are on ...

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artfree2016@gmail.com
Questions
by artfree2016@gmail.com On 05/12/2017 10:40am ET


Does this site have an app for an iPhone? I can't find one. Thanks

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
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Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (31 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
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Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

Why Cravings Have Power and How to Disarm Them
posted @ 01:00 pm ET, February 20, 2018
by DietWrite
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Loretta Graziano Breuning PhD Loretta Graziano Breuning, PhD is founder of the Inner Mammal Institute and author of Habits of a Happy Brain: ...

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Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
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By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

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Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


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