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June 22, 2018
joycu
Summer Almost Gone
by joycu On 08/23/2006 7:32am ET


I have weighted over 300 pounds for probably 30 years. To be exact I have weighed over 345 pounds. I have been working ...

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fatstitcher
FAT2THIN STITCHER
by fatstitcher On 08/23/2006 5:01am ET


Well where do I start, I am extremely overweight and could possibly be termed as morbidly obese!. I need to lose 140LB's, to ...

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If at first you don't succeed....
by joselinda On 08/23/2006 4:49am ET


OK...it's 4:45 in the morning and I could not sleep so I figured I'd get up and get to the gym...woohoo! I'm normally not a ...

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kumbazzz
This is it!!!
by kumbazzz On 08/23/2006 2:22am ET


it's my first post today tipping the scales at 122kg for the first time in my life, well my record was 128kg but for the ...

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This is GREAT!
by jenifa75 On 08/22/2006 10:13pm ET


I love this! I'm 31 and I feel silly writing a diary for my dieting. This just seems a little easier to me. I just got back ...

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Menopause
by PepperPatti On 08/22/2006 8:33pm ET


At 48, I am starting to go through the "change." I used to have regular PDs every month, but some months I don't have any ...

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Starting out
by lynnie808 On 08/22/2006 8:24pm ET


I do occasionally slip...when the chocolate is calling, or fried food. I have been very fortunate in that walking every ...

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P1YO79
Sigghhh....
by P1YO79 On 08/22/2006 7:51pm ET


I have this trouble since I was in my teen years...losing weight is one of the thing that I cannot do easily. I lost weight ...

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Hjs33
My First Blog...
by Hjs33 On 08/22/2006 6:23pm ET


Hi all! This is my first blog, so I apologize if I do something wrong here. I just wanted to see how many folks in the ...

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Craigssunshine
My time
by Craigssunshine On 08/22/2006 5:05pm ET


I have been stuggling with my weight all my life. About 3 years ago, I lost about 90 pounds, which brought me to 177. I am ...

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What a day.
by aiming On 08/22/2006 5:01pm ET


WHat is the average amount of calories in a medium sized apple? no cheating!!!

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lisadray
succumbing to temptation - again
by lisadray On 08/22/2006 4:04pm ET


I've figured out why cookies are so tempting. They're cute, attractive little seductions that look so innocent. How bad can ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (32 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

Mealtime: A Great Way to Pull Your Family Together
posted @ 02:00 pm ET, June 8, 2018
by DietWrite
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By Tam John, Certified Nutritionist & Author of A Fresh Wellness Mindset https://www.tamjohn.com/ Tam John knows feelings determine healthful ...

Read Full Entry...
Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
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By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...
Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


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