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May 27, 2018
Backers Locker
by backer On 08/28/2006 2:52pm ET


Very hard week.If you are reading this(I guess you must be)and dont know me I deal blackjack.This is the week that all our ...

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Small Changes
by IamDanni On 08/28/2006 2:36pm ET


The first change I have made to my lifestyle is basically "less meat, more veggies." I have cut down on meat, poultry, and ...

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Winning th e battle!
by lynnie808 On 08/28/2006 1:46pm ET


I don't see any visual results yet, but let me tell you, my energy has gone through the roof! Even if it's only 20 to 30 ...

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ptypopsicl
Reminding Myself Who I Am
by ptypopsicl On 08/27/2006 10:59pm ET


Our flights landed at all different times and slowly word spread of an unofficial meet-and-greet in the casino's brew pub. I ...

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lifematters
A Good Day is Nice to Find
by lifematters On 08/27/2006 8:21pm ET


Today was a very good day. Food has been easy and for that I'm grateful. I'm rested and ready for the week. My house is not ...

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lifematters
This Time, I Believe.
by lifematters On 08/27/2006 12:36pm ET


This Time This time things are different. I tell myself the truth about me. Life opens wide as the lies I used to ...

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Gram67
Nan's Travail's
by Gram67 On 08/27/2006 6:36am ET


I joined Curves as it is not easy for me to walk,I have arthritis in one ankle [and the ankle doesn't bend].I have been ...

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mumof2
Amanda's Blog
by mumof2 On 08/27/2006 1:52am ET


I have started watching my calories and have a pedometer to track my steps I can get up to about 6000 steps im adding more ...

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4runner
Ongoing Battle
by 4runner On 08/26/2006 7:59pm ET


I've been unemployed since March 2006. I quit my job because I hated every day in the office, and the owner's wife came on ...

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Fae's Diet (normally)
by faerierain On 08/26/2006 5:52am ET


:) I thought that nicevan's idea of posting what she normally eats sounds like a good idea to me :D Well lets start by ...

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Stopping the Cycle : Depression & Gaining
by frazzledmom1968 On 08/25/2006 8:30pm ET


I Have fought recurring/on going depression since I was 12 years of age. With each depression I would gain more weight. I ...

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mayfair
The Last Ten Steps
by mayfair On 08/25/2006 3:48pm ET


Hello, there. I'm thinking of starting the diet (which I consider it more like eating healthy and less junk food) Monday, ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (32 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
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Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

Making Chinese Food at Home: A Healthy Choice
posted @ 02:00 pm ET, April 5, 2018
by DietWrite
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By Maggie Zhu Maggie Zhu is the author of The Chinese Stir Fry Sauce Cookbook and the owner of Omnivore’s Cookbook since 2013. Her passion is ...

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Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
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By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

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Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


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