Home > Weight Loss Community > Member Blogs  


Member Blogs

Subscribe to this feed Subscribe

August 17, 2018
Labor Day Cookouts
by jenifa75 On 09/01/2006 10:25am ET


I am starting today to get ready for the annual Labor Day cookout. Just thinking about it is driving me crazy. Hot Dogs, ...

Read More | Comments(1)
lifematters
Dance Sweet Dance!
by lifematters On 08/31/2006 9:33pm ET


I had so much fun tonight in jazzercise class. :) To think, I was so tired and didn't want to go. When I got there and we ...

Read More
Motivational Tips
by Dilligaf30 On 08/31/2006 1:38pm ET


Don't look for immediate results. Your initial weight loss will be water weight, so plan for the long haul. This is a ...

Read More | Comments(1)
lifematters
Tomorrow's Weigh-In
by lifematters On 08/30/2006 10:52pm ET


I pledge to me the following concerning tomorrow's weigh-in: 1. I will continue to eat healthy no matter what the scale ...

Read More | Comments(1)
"What's that? Some place near Katmandu?"
by dramagirl42 On 08/29/2006 5:33pm ET


You know you've been watching too much Good Eats when you're with a trainer at the gym and upon forgetting the name of the ...

Read More
sleep?
by LesMoo On 08/29/2006 4:58pm ET


What's that? With all of the research that shows how important sleep is to effective weight loss and indeed, to ...

Read More | Comments(6)
Nother Day....
by kellygirljc48 On 08/29/2006 4:15pm ET


I'm researching emotional eating...lots of us out there...just want some answers! I keep getting this feeling that my food ...

Read More
pegzam1
On my way to a better life
by pegzam1 On 08/29/2006 8:58am ET


Hi everyone, I'm starting to write today but this is actually day 12 of "the new life." I'm feeling real concerned about ...

Read More | Comments(1)
Finally back on track
by jenifa75 On 08/29/2006 7:56am ET


I actually did it I made it out of the house for a walk yesterday!! No excuses, I did the half mile. I feel like I am ...

Read More
The Journey Begins ....
by julielarnold On 08/29/2006 6:33am ET


Day 1 I have put 5 lbs on in the last two weeks by eating what I want when I want. Very unusual for me but I suppose ...

Read More | Comments(2)
lifematters
Other People's Pain
by lifematters On 08/28/2006 9:24pm ET


It's so hard to watch my students go through traumatic events at such a tender age. I often sit with them and witness the ...

Read More | Comments(2)
adellmarie
another monday
by adellmarie On 08/28/2006 7:08pm ET


I did great all last week, I was semi good on friday and then we had to eat out for lunch and dinner on sat., and since I ...

Read More | Comments(1)
Prev  Page:1 | ... 1929 | 1930 | 1931 | 1932 | 1933 | ... 1938 Next

Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (32 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

Mealtime: A Great Way to Pull Your Family Together
posted @ 02:00 pm ET, June 8, 2018
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent


By Tam John, Certified Nutritionist & Author of A Fresh Wellness Mindset https://www.tamjohn.com/ Tam John knows feelings determine healthful ...

Read Full Entry...
Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent


By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

Read Full Entry...
How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

Read Full Entry...
Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

Read Full Entry...
Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...
Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams