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May 20, 2018
Timernst0
Heart Disease Prevention
by Timernst0 On 03/17/2018 5:29pm ET


Say no to smoking Limit chemical damage to blood vessels by stopping now Trim the unhealthy fat Protect your arteries by ...

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Timernst0
Healthy Tips for Diabetes
by Timernst0 On 03/17/2018 5:26pm ET


Aim for total nutrition with a multivitamin Help ensure your body is getting the vitamins and minerals it needs to help ...

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ivanserranogsm
The 5 Best Nutrition Apps
by ivanserranogsm On 03/12/2018 2:45pm ET


A new year nudges you to do something new, or different, pick a new habit or drop a bad habit. For most people around the ...

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tamaraspencer
Fish mustard burger
by tamaraspencer On 02/25/2018 8:21am ET


For burger dough: White flour 700 gm Yeast 2 tbsp Sugar 2 tbsp Baking powder 1 tbsp Eggs 2 Butter ½ cup Salt to ...

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deltafahad
HOW TO DEAL WITH DIARRHEA THE RIGHT WAY!
by deltafahad On 02/14/2018 5:04am ET


Diarrhea is defined either in terms of frequency or consistency of stool. Typically, it is the occurrence of excessive ...

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ivanserranogsm
How to Manage Obesity
by ivanserranogsm On 02/02/2018 1:39pm ET


You probably know one or more people are suffering from obesity. Unfortunately, the problem with obesity goes beyond being ...

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ivanserranogsm
Why You Should Embrace a Healthy Diet
by ivanserranogsm On 02/02/2018 1:21pm ET


If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? ...

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ivanserranogsm
Why You Should Embrace a Healthy Diet
by ivanserranogsm On 02/02/2018 1:17pm ET


If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? ...

Read More
ivanserranogsm
Why You Should Embrace a Healthy Diet
by ivanserranogsm On 02/02/2018 1:08pm ET


If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (32 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
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DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
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Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

Making Chinese Food at Home: A Healthy Choice
posted @ 02:00 pm ET, April 5, 2018
by DietWrite
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By Maggie Zhu Maggie Zhu is the author of The Chinese Stir Fry Sauce Cookbook and the owner of Omnivore’s Cookbook since 2013. Her passion is ...

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Overweight? 4 Strategies To Better Health
posted @ 04:34 pm ET, January 18, 2018
by Emma Sturgis
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By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35 am ET, September 21, 2017
by Stephanie Lynch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Purpose and Power Through Improved Health
posted @ 12:00 am ET, June 28, 2017
by Hannah Whittenly
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Choose Love
posted @ 12:45 pm ET, November 10, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

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Choose Love
posted @ 12:43 pm ET, November 10, 2016
by Naomi Rotstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with ...

Read Full Entry...


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