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Fruit for Breakfast
posted @ 1:59pm ET on November 6, 2006
by drbeck21

I had strawberry and canteloupe fruit salad for breakfast today instead of the usual processed breakfast bar, but instead of feeling more energized, ...

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Blog: The Mission
ARE ALL CALORIES CREATED EQUAL
posted @ 9:45pm ET on November 5, 2006
by mHALP56134

Is a calorie a calorie? All are not created equal We all once thought all calories are the same. Overweight people eat too much calories and ...

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Blog: THE DIET AND NUTRITION RESOURCE.WORDPRESS.COM
Hooray - No Trans Fat at KFC
posted @ 12:39pm ET on November 1, 2006
by ShaunaS

KFC to Stop Frying in Trans Fat... https://news.yahoo.com/s/nm/20061030/hl_nm/leisure_yum_kfc_dc_9 A nice step in the right direction! ...

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Blog: Nutrition Express
Diet pills
posted @ 9:04pm ET on October 31, 2006
by reneesman

I was thinking recently about this issue and have decided to express my take on it. I think that diet pills are just that. Something to give you ...

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Blog: Featured Challenger
Not been a good past few days.
posted @ 9:31pm ET on October 30, 2006
by KandeJ

I haven't done well the past couple of days. I gave up sweets and table sugar and artificial sweeteners for a month. I have been doing well on eating ...

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Blog: I can and will make it to my ideal weight!!!
Thin Ice
posted @ 1:07pm ET on October 29, 2006
by lifematters

I've reached that point in my exercise journey where I'm walking on thin ice. My jazzercise class closed and to make a long story short, I have ...

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Blog: Life Matters
Fed up with fad diets
posted @ 12:00am ET on October 27, 2006
by DrDiet

More than 69% of Americans say they’re less likely to try a fad diet compared to five years ago, according to a new national survey released by the ...

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Blog: Diet Talk from the Doc
Diet or Exercise?
posted @ 12:00am ET on October 26, 2006
by ShaunaS

Which is more important? https://health.yahoo.com/news/healthday/healthydietsbeatexerciseforweightloss Many people think that exercising ...

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Blog: Nutrition Express
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