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Diet Portions
posted @ 12:00am ET on December 15, 2006
by DrDiet

If “portion distortion” has you wondering just what a healthy portion of food looks like, Dr. Lisa Young, author of The Portion Teller, has some ...

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Blog: Diet Talk from the Doc
A new beginning.
posted @ 4:17pm ET on December 13, 2006
by lindsayj4

Well, here I am. The past few years have been a bumpy road, but I'm today feeling hopeful. Here is a rundown of what brought me here... I have ...

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Blog: Lindsay vs. Lindsay
Winter Weight Management!
posted @ 10:26am ET on December 12, 2006
by ShaunaS

The weeks between Thanksgiving and New Year’s are the most difficult times of the year to maintain your weight and stick with a healthy diet. Many ...

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Blog: Nutrition Express
Diet legislation
posted @ 12:00am ET on December 11, 2006
by DrDiet

New York City has become the first city to ban the use of trans fats in restaurants. In addition, fast food restaurant and major chains will be ...

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Blog: Diet Talk from the Doc
Megan vs. The Texas Roadhouse - The Battle Begins
posted @ 12:44pm ET on December 10, 2006
by zigzee

My fiance lives about 2 hours away from me, so I visit him about every other weekend. I also have friends from college (now a married couple) who ...

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Blog: Megan's Mantra
Sabotaging starts...
posted @ 1:18am ET on December 9, 2006
by margot68

Why is it that those closest to us are the ones who generally want us to lose weight, but when we do, get jealous and try to consciously or ...

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Blog: Well Why Not
Future Food Trends
posted @ 4:35pm ET on December 6, 2006
by ShaunaS

Buyer Beware! https://publications.mediapost.com/index.cfm?fuseaction=Articles.showArticleHomePage&art_aid=51983 There are a few healthy trends ...

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Blog: Nutrition Express
Boost health at work
posted @ 12:00am ET on December 6, 2006
by DrDiet

For many people who want to live a healthier lifestyle, workplaces are offering help in the form of mandatory stretching sessions to prevent ...

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Blog: Diet Talk from the Doc
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