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, weight loss
Search results for "exercise"
Off day and time to work out.....
posted @ 3:18pm ET on October 24, 2006
Oy, today i actually got off my butt and did like twenty minute workout, some cardio and mostly ab and weight training. I weighed myself, and it ... Read More
Blog: P90X Journey
posted @ 1:03pm ET on October 23, 2006
i just want to say thank you to every one who has been there and emailing me so much support im so glad i found this diet place and found every one ... Read More
Fattening Up Dishes for Fall?
posted @ 11:46am ET on October 23, 2006
Fall Restaurant Dishes are Really Indulgent!
One reason we may crave hearty, warm and ... Read More
Blog: Nutrition Express
Healthy Celebrities: Drew Barrymore
posted @ 10:59am ET on October 23, 2006
by Diet Diva
Kudos to OK! For giving us a great article about healthy bodies this week in Hollywood instead of picking apart the ones that are too skinny. Here ... Read More
Blog: Celebrities and Diet
Challenge - Day 6
posted @ 6:15pm ET on October 21, 2006
Man, What a rough week to start a challenge! Let me sum it up by saying:
-out of town company
-people taking me out to eat
-upheaval and conflict ... Read More
Blog: Life Matters
This would be (a very chalanging week)
posted @ 6:34am ET on October 20, 2006
Next week wold be very challenging. Coz.. it's Eidul Fitri.. Moslem's New Year. My office would be off for 1 week. The celebration is almost like ... Read More
Blog: DjoeBLue's Diet Log
The Number One Secret Of Successful Weight Loss
posted @ 10:12am ET on October 19, 2006
Theres one thing that most people forget about when it comes to weight loss. The truth is its even more important than the right diet or effective ... Read More
Blog: Featured Challenger
Boot Camp.. Day 3... The Guilt
posted @ 9:23am ET on October 18, 2006
Boot camp Day 1: This is not too bad. I can do this. This does not hurt at all!!!!
Boot camp Day 2: A little sore but not nearly as bad as I ... Read More
Blog: Journey to Fitness